Fragen mit dem Tag 'supplements'

Ich benutze ein Produkt namens Obst und Gemüse... Was ist der Zweck dieser bestimmten stack-exchange? ist es nicht an der fitness,Ernährung und Gesundheit? es ist, weil Sie alle sind auf die eine oder andere Weis ...
26

Vorteile der Hocke von unten position als Ruheposition

So ich dachte nur ich habe ein home gym einrichten, und ich kann nicht wirklich nähern sich der bar unter einem power-rack noch...so dass ich nur reinigen Sie es bis über meinen Kopf. Ich war daran interessiert, ein zurück in die Hocke. Aber das gab mir zu denken - ich weiß, es ist viel einfacher zu unrack der bar aus einer stehenden position, aber würde es nutzen, um mit Ihrer Startposition auf dem Boden? Ich denke, es würde helfen, aktivieren Sie Ihr Gesäß und wirklich zwingen, Sie zu nutzen, die Muskeln und wirklich "finden" Ihre Loch... Was denken Sie? Ein ...
28.10.2018, 04:42:58
27

Welche Auswirkungen wird das Radfahren für 60 Minuten pro Tag haben Sie auf meinen Körper?

Ich wurde sesshaft, die für die meisten meines Erwachsenen Lebens bin also auf der Suche, um zu sehen, was ich tun kann, um fitter werden. Ich bin nicht mit dem Ziel einen marathon zu laufen, oder geben Sie die Welten Stärkste Mann, einfach nur zu verbessern, meine fitness, aber für eine sitzende Mann, den ich einen ganzen Tag (drei Kinder, füllt es sich einfach!) so finden Platz in diesem Tag ist eine Herausforderung. Ich Spiele Spiele-Konsole (PS3) regelmäßig, um wind nach unten und Figur, die ich problemlos ve ...
05.05.2011, 00:13:53
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